Summer Energy Challenges

Peace. Peace is not only an act, it is a walk. To be angry diverts your energy, even if you are angry about a horrific story. If you feel anger, step into it and let emotion move it out like a wave of water. Feel anger, try not to store it. Feel it fully and completely the way you would a mouth full of your favorite food. Storing it for later brings rotten results. When anger leaves, you can concentrate on walking in peace once again.

Everything’s Causing Me Problems

-Pray. It’s like putting a cake in the oven. Words left for Source turn into healing. Ingredients left in the oven turn into cake.
-You have heard it a million times: meditate. Raise your frequency and be in that Divine flow of Light that is everything you know in every cell of your body.

Vulnerable yet Strong, Knowing yet Empty

I have support! Maybe I don’t always understand it or accept it, but I am learning. Some part of me knows, and is holding space, just like the teacher. She won’t cave, won’t cater to emotional whims when she knows how strong I am.